Top Tips For Saving Your Teeth From Coffee Stains
Many of us start our day with a cup of good coffee, our daily dose of caffeine that brings the smile to our faces could also be the culprit that makes those smile less brilliant. It is a dilemma for avid coffee drinks as our daily brew comes with a price, these aromatic beverages causes noticeable stains on your teeth.Â But the good news is, you do not have to live with coffee stained teeth. Here are some tips to save your teeth from coffee stains without sacrificing your caffeine addiction.
How Does Coffee Stain Teeth?
Despite enamel being the most mineralized and hardest substance in our entire human body, it is not smooth or flat. There are microscopic pits on the enamel of our teeth and the pigments from these beverages become embedded in this pits, causing the stains that we observe. Proper oral hygiene has to be practiced regularly to prevent permanent stains on our teeth
Tip 1: Brush Your Teeth Properly And Regularly
The first line of defense against these stains has to be brushing your teeth properly with the right whitening products. Choosing the right toothbrush and toothpaste is critical to maintain adequate oral hygiene for optimal dental health.
Tip 2: Remember To Floss
Most of us stop our daily dental regime at brushing teeth, but that is not adequate. Do not forget to floss your teeth as the few minutes taken to floss can have a deep impact on your dental health. It helps to rid plague and reach places that the bristles of your toothbrush are unable to. What is left could harden and turn into tartar, a potential cause for infections and other gum issues. You ingest your food and beverages through your mouth and of all that you ate, there are infinite different particles swimming in your mouth and brushing alone is not sufficient to remove all the bacteria in your mouth.
Tip 3: The Secret Recipe Is Baking Soda And Hydrogen Peroxide
A popular homemade whitening recipe is mixing one part of baking soda to two parts of hydrogen peroxide; ensure that your paste is not too gritty as you may risk scrubbing off your enamel. Allow the paste to stand for about a minute on your teeth before rinsing it off thoroughly. Limit the use of your paste to not more than three times a week as excessive use of baking soda can have adverse effect on your teeth enamel.
Tip 4: Apple Cider Vinegar
Easily accessible in every household, apple cider vinegar is a multipurpose household product. Although the results of utilizing apple cider vinegar is not instantaneous, you will observe results if you gargle with the liquid over a few weeks. You may also add baking soda to apple cider vinegar for your own whitening paste.
Regular Dental Visits
Visiting your dentist for regular cleaning is the best way to fight against the ugly coffee stains. Your dentist will be able to offer you professional advice on preventing coffee stains and assist you on maintaining optimal dental health. Book a dental appointment to keep flashing that million dollar smile confidently.